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ABS: OBLIQUES

FOCUS SERIES • 11m

NO EQUIPMENT NEEDED

Feel the burn with this quick ab routine that focuses on the obliques (sides of the abs). Try this as a solo workout or as a perfect add-on to any of the workouts in the series.

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    EQUIPMENT NEEDED: Gliders (two small towels/furniture sliders/paper plates - get creative!)

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    EQUIPMENT NEEDED: Light weights

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